Guardian Health Blog

Seniors are especially vulnerable to contagious diseases so keeping up with vaccinations is especially important for older adults. Not only are seniors more at risk of becoming infected, from COVID-19 and flu to pneumonia and shingles, they’re also more at risk for becoming more seriously ill, or dying, if they

For many women, menopause comes with a wide range of symptoms, from hot flashes and weight gain to vaginal dryness and difficulty sleeping at night. In perimenopause, which is the years leading up to the actual “end” of menstruation, women often talk about feeling like they’re losing their minds, like