Vaccines play an important role in protecting your health and the health of your family and community. They are one of our best defenses and have saved millions of lives. Once you get vaccinated the less likely it is you will get sick. It also means you are less likely
Guardian Health Blog
How to Deal with Back Pain It’s no surprise, we’ve all been sitting too much during the pandemic. From long days on Zoom calls to slothful weekends on the sofa, Americans have been sitting around a lot more than usual, and it shows. We’ve gained weight, not to mention our
Parents and caregivers are busier than ever. For some, sports and after-school activities are back in full swing. Others face the demands of scheduling disruptions due to the pandemic. It’s easy to see why you might be tempted to skip doctor appointments, especially if your child isn’t sick. But resist
Everyone knows someone—or perhaps you’re that someone—who’s had a parent with a chronic illness and suddenly needed in-home care or an older family member with no children who had a bad fall and now needs assistance. These kinds of situations often linger on for months, sometimes years of keeping up